Free Ebook , by Styrling Strother

Free Ebook , by Styrling Strother

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, by Styrling Strother

Free Ebook , by Styrling Strother

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Product details

File Size: 8624 KB

Print Length: 112 pages

Publisher: 720 Degree Coaching; 1 edition (July 5, 2017)

Publication Date: July 5, 2017

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B073RSLLKX

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Amazon Best Sellers Rank:

#88,528 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

When I was living in Korea studying Taekwondo, I noticed how many Korean martial artists were also avid tennis players. In fact, I had one instructor explain that Taekwondo instruction was similar to teaching tennis, and he was correct. Both sports focus on coordinating hands, feet, eye focus, and strategy in finding openings in your opponent's defense, deceiving the opponent about the direction of attack, while frustrating your opponent's attempt to do the same to you. So even though I have not played tennis since college and really have no interest in the game, I read this book from the point of view of the mental aspects of competition, whether tennis, handball or mixed martial arts. For example, take "Triple Coordination": "Visual ball recognition paired with footwork patterns is the ground work of tennis." This is absolutely valid in Taekwondo when we note an opponent's shifting balance, body weight, stance, etc. all while staying a moving target ourselves. In fact, you could take this book, substitute terms, and without a lot of clever editing, come up with a good text for the martial artist. So I recommend this book to anyone looking for a compendium of principles for any one-to-one competition. It's short, to the point, and a bargain.

While not a long book, it's full of great concepts that will help you to learn and play tennis better. For coaches and parents, this book provides a fresh take on some timeless principles, and in some ways reexamines the game from a completely different perspective. What if Tennis could be a game again, one that you play, not a workplace, but a source of joy. I have already experimented with each of the strategies contained, and found that my students respond with enthusiasm.

The seven strategies are deceptively simple, but aren't all effective strategies? These strategies help overcome the vague language about the zone, flow, focus, staying in the moment, getting out of your head, etc. I now have the tools I need to help my son get better.

As a coach who has read a TON of tennis books out there, I can safely say that this book has given me knowledge and PRACTICAL STRATEGIES to use that I hadn't heard before. And they are incredibly powerful for immediately getting my students more engaged in lessons, as well as improving their result in "ball recognition" and getting in "the zone". A Must read for any avid tennis fan or aspiring coach. -Ramon Osa, CEO of Osatennis360

Great content. Love the book so far but I am returning this copy for another one. the quality of the print through out the booklet over Half the booklet or more was hard to read it the print was so light, in consistent and blurry. See attached picture. Picture came out with better print that the naked eye.

4 words: Insightful, Enhance, Learn, Improve!!! Coach Strother’s approach and system will help you as a player or a coach gain “ Insight “ into a thought process that will help you win points, games, and matches. “ Learn “ a different way of playing or coaching. It most certainly will “ Enhance “ and “Improve “ your lessons, your workouts ( junior and adult ) and your game!

The concepts of the book are revolutionary and it is even better that the kindle edition is enhanced with links to the explanatory videos. Well done! Nevertheless, you should pay more attention to the printed edition because most of the pages were printed with grey ink (like the printer was running out of ink) and the words were very difficult to read.

This is a great book into opening up your eyes into the great possibilities of making you an efficient tennis player. I loved it!

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Download PDF A Race Like No Other: 26.2 Miles Through the Streets of New York, by Liz Robbins

Download PDF A Race Like No Other: 26.2 Miles Through the Streets of New York, by Liz Robbins

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A Race Like No Other: 26.2 Miles Through the Streets of New York, by Liz Robbins

Download PDF A Race Like No Other: 26.2 Miles Through the Streets of New York, by Liz Robbins

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Review

“Robbins, a sportswriter for The New York Times, has packed her book with scrumptious details…If the written word still has any force, then this book could take on talismanic power, like the medal or the Mylar cape that every finisher receives.” (New York Times Book Review)“Robbins’s absorbing book...finds its stride....A Race Like No Other gets closer to this marathon than an avenue railbird, and it leaves impressions not fleeting, but lasting.” (Sports Illustrated)“I found this fabulous history of the New York City Marathon fascinating because Robbins brings to life the incredible pressures runners are under, as well as explaining their training methods and introducing us to their intense rivalries and friendships….Whether you’re a runner or a couch potato, this will make you at the very least want to watch the marathon, armed with a sense of what each and every mile means to the thousands of competitors who run them.” (Penthouse)“This book brings the race alive, detailing the running of the 2007 Marathon through the stories of the runners themselves...You won’t stop reading ‘til they’ve crossed the finish line.” (Best Health Magazine)“Robbins, who covers sports for the New York Times, offers a vivid, winning portrait of the New York City Marathon, now the largest in the world with nearly 40,000 participants. Taking the 2007 race mile by mile, Robbins profiles each of the principal elite runners, including their training regimens and personal stories; describes each mile’s particular features; limns a large cast of supporting characters, from an aid-station volunteer to a gospel choir that performs inspirational music for the marathoners on the eighth mile; and gives an good overview of how the event is organized. Along the way, Robbins conveys an intimate sense of the physical demands the race places on the body, all the while building suspense-though we know the winners-that’s the equal of a good action movie. A quality piece of journalism from start to finish.”” (Booklist (starred review))“If you can’t make the trek from Fort Wadsworth to Central Park, and can’t get there to watch it in person, this new account of the world’s biggest marathon is the next best source of inspiration.” (The Advocate)“An engrossing, edifying and moving chronicle of a day in the life of the marathon and its participants.…[Robbins] is a master of her craft: she deftly combines historical fact with creative interpretation, statistics and time-splits with detailed description….A Race Like No Other is a satisfying read for many reasons, not least because Robbins’ writing is fluid and engaging, and she offers an unprecedented inside look at the storied event.” (BookPage)“Whether you have run the New York City Marathon or not, or even any marathon, you will likely be inspired and encouraged by the stories in A Race Like No Other.” (Boulder Daily Camera)“Lace up your sneakers and take a run like no other. Liz Robbins has written a poignant, fast-paced profile of a world-class event that is more than just a sports story. It’s a rare view behind the city scenes and an inspirational look into the souls of athletes – from the pros to the plodders – revealing why they are so driven and yet so human. A heart-pounding read from start to finish.” (Jeremy Schaap, New York Times bestselling author of Cinderella Man and Triumph)“Lace up your sneakers and take a run like no other. Liz Robbins has written a poignant, fast-paced profile of a world-class event that is more than just a sports story. It’s a rare view behind the city scenes and an inspirational look into the souls of athletes – from the pros to the plodders – revealing why they are so driven and yet so human. A heart-pounding read from start to finish.” (Sally Jenkins, Washington Post columnist, author of The Real All-Americans and co-author of the New York Times bestselling It's Not About the Bike)

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From the Back Cover

The New York City Marathon: 26.2 grueling miles across five bridges and through five distinct boroughs, accompanied by the cheers of two million fans and propelled by the unique motivation that churns inside every participant.New York Times reporter Liz Robbins brings the famed New York City Marathon to life, capturing the day's festivities mile by mile. She tells the stories of the determined competitors—from their friendships and rivalries to their adversity and redemption—through the prism of the unforgettable 2007 race. Infused with rich history of the event's legends and its colorful neighborhood characters, A Race Like No Other provides a curbside seat to the first Sunday in November, breathlessly carrying the reader from the start on the towering Verrazano-Narrows Bridge to the triumphant finish line in Central Park.

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Product details

Paperback: 368 pages

Publisher: Harper Perennial; Reprint edition (September 22, 2009)

Language: English

ISBN-10: 9780061373145

ISBN-13: 978-0061373145

ASIN: 0061373141

Product Dimensions:

5.3 x 0.8 x 8 inches

Shipping Weight: 10.6 ounces (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

50 customer reviews

Amazon Best Sellers Rank:

#701,619 in Books (See Top 100 in Books)

If you plan on running the NYC Marathon read this book. Even if you are not running it, if you aspire to run it, read this book. Seriously. I read this before I ran NYC 2017 and it calmed my race nerves and gave me wonderful journeys to reflect on during my own 26.2

I ran my first NYC Marathon this past year, the first of what I hope to be many, following my dad who had done it a few times when I was a child. A Race Like No Other captures the experience, from Staten Island though the finish line in Central Park (right down to the frustration of trying to get OUT of the park once the race is over!). The writing moves back and forth across several stories that are being told simultaneously, keeping you interested as the miles go by. The stories cover elite pro's to recreational runners to those who are running for a higher purpose. You will find yourself caring about each of the individuals described. What came through really beautifully and what is not really appreciated by those outside the sport, is the spirit of sportsmanship and sportswomanship that is so central to the sport. Particularly compelling as regards the elite athletes is the description of the battle between Paula and Wami for the woman's win, but it is framed against Paula's baby daughter being held by Wami's husband before the race, and being held by Wami herself after the race. This conjured up images of the great Grete Waitz, who lost first place in the olympic marathon, only to become Godmother to the son of her rival. In what other sport will you see this kind of class, honor, and mutual respect, particularly when prize money and endorsement deals etc. are on the line? A Race Like No Other set out to capture the spirit of the NYC Marathon, and succeeds.

27.08.2015 I'm by preparing to NYC Marathon which I take a part on 1st November 2015. I was looking on internet to find information about this beautiful event which started in 1970 under leadership of Fred Lebov. I must say that this book is really what I was looking for. There is description of such interesting personalities from sports stars to common but extraordinary people which take a part in NYC Marathon. Personally I will be 4th time in NYC, always during NYC marathon but as marathoner first time. This book tells me how great personalities build this amazing city of such mixed cultures and ideas. I strongly recommend for each reader especially marathoner of NYC Marathon events.

Great book, so well written!

The book is well written but somewhat too ambitious. It tried to capture the stories of too many people, leaving too big a gap in between each story. I found myself flipping forward just to see what happened to Paula.

The author does a good job of profiling a wide range of runners: professionals from Kenya and England; older grandmas; cancer survivors; run of the mill middle aged; former substance abusers, etc.I take one star off because there is no negative or critical angle. It is all positive description, no critique no downsides given.

Having run the NYM several times,(19)I am very aware of the 26 miles of "sidelines". Each block along the way has its own story to tell as Ms. Robbins has done for several. The stories of the runners makes it warm reading. If you run marathons you know that the elite runners have a story worth reading. Bottom line is every NYM runner and supporter is a winner. Like Nike says, "Just Do It!"

Really makes you want to be a part of this magnificent and wholly unique experience - the first weekend every November.

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